Pilates Studio and Physiotherapy clinic

Offering a multi-therapy approach to wellness, health and general fitness
Call Us - 01444 473970
 

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re:ab Staff

Left to Right - Gillian, Menchu, Fiona, Lydia, Christine, Charlotte

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Reformer classes

We are very proud to offer these classes at re:ab.  The Reformer is the most popular piece of Pilates studio equipment and offer an intensive workout to improve strength and fitness while keeping to good form and technique.  You will be challenged by using different levels of resistance, and for added intensity some of the sessions will incorporate the jump board.

Getting Started

Those new to re:ab and would like to join Reformer classes are required to have an introduction to the Reformer before beginning.

Go to the Getting Started page and see our introductory offers.

Those who have been attending our mat classes may join one of our Level 1 Reformer class

Clinical Reformer classes

Clinical Reformer classes are for those who require rehabilitation of muscle and joint problems such as shoulder strains, sporting injuries, chronic or recurrent back pain and post-op joint surgery including joint replacement.

They are also great for those who need to gently return to exercise from ill health, or simply exercising for the first time in a while.

We require that you have an assessment with one of our Pilates trained Chartered Physiotherapists before joining a clinical Pilates class.  Please contact us to make your appointment.

 

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Physiotherapy Providers to:-

Bupa Axa PPP WPA AVIVA Cigna Simply Health PruHealth

Professional Memberships:-

HPC Registered  CSP 

Payments:-

NETBANX By Optimal Payments