Pilates Studio and Physiotherapy clinic

Offering a multi-therapy approach to wellness, health and general fitness
Call Us - 01444 473970
 

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Left to Right - Gillian, Menchu, Fiona, Lydia, Christine, Charlotte

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Clinical Pilates delivered by Physiotherapists

You may prefer a private Pilates lesson that combines the physiotherapists expertise as well as their knowledge of anatomy, pathology and physiology to focus on your rehabilitation post injury, surgery or back problem. 

The Clinical mat and reformer classes taught by our Pilates trained Physiotherapists are suitable for all levels, and focus on gradually regaining strength and endurance for those who are returning to fitness post injury, or simply haven’t exercised before.

Contact us to make an appointment 

Clinical Reformer classes

Clinical Reformer classes are for those who require rehabilitation of muscle and joint problems such as shoulder strains, sporting injuries, chronic or recurrent back pain and post-op joint surgery including joint replacement.

They are also great for those who need to gently return to exercise from ill health, or simply exercising for the first time in a while.

We require that you have an assessment with one of our Pilates trained Chartered Physiotherapists before joining a clinical Pilates class.  Please contact us to make your appointment.

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Physiotherapy Providers to:-

Bupa Axa PPP WPA AVIVA Cigna Simply Health PruHealth

Professional Memberships:-

HPC Registered  CSP 

Payments:-

NETBANX By Optimal Payments